So this week has been mostly a down mood, it started last Saturday evening for some unknown reason and it slid gradually at first as my early warning system had identified a number of ‘triggers’ but from Monday it declined as a much faster pace and gaining that pace at hyper-speed. Depression never gets ‘lost’…
Friday 19th December 2020 So as the festive season approaches and the New Year waits in the wings my mood slowly begins the decline into a festive styled depression and anxiety state. As to why this is I am not sure but for as long as I can remember it does have a recurring impact…
The Depths of Depression Trying to explain depression is difficult, some people think it’s a case of just being sad or down, which in itself would indicate a temporary state of emotion. It also has been put to me by my brother that other events of happiness should immediately eradicate and dissolve the depression completely…
A look on the positive side I don’t think it is possible to have just one favorite Tommy Cooper joke, as they are all brilliant and each one raises a smile no matter the amount of times I have heard them before. I fondly remember sitting snugged in with my Dad on the single sofa Chair…
Motivation Having had a conversation today with an individual I came to realise something I had never questioned before, what’s my motivation? I suppose having had a declining spiral of wellbeing over the last few years, I have either forgotten what my motivation was or indeed I had never actually decided what it was, as I…
About the blog You may notice that I have chosen to use alternative terminology than that perhaps what you would expect on a blog or social media. The reason is that I want to move way from a social media standpoint of being ‘liked’ or ‘most’ commented or ‘most’ visited. Mental Health is a struggle…