Who is this blog for? This is probably the first question that pops into your mind when visiting this site for the first time. Unlike the solution to Depression, the answer to this question is quite simple, it isn’t FOR anyone….it just IS a blog. What I mean by this is this – it’s not…
About the blog You may notice that I have chosen to use alternative terminology than that perhaps what you would expect on a blog or social media. The reason is that I want to move way from a social media standpoint of being ‘liked’ or ‘most’ commented or ‘most’ visited. Mental Health is a struggle…
Motivation Having had a conversation today with an individual I came to realise something I had never questioned before, what’s my motivation? I suppose having had a declining spiral of wellbeing over the last few years, I have either forgotten what my motivation was or indeed I had never actually decided what it was, as I…
It has been a really good week for me, well it is actually over a week and probably nearly two weeks now since I have been on the new Citalopram tablets. So how has it been, I hear you ask. Well it’s been good. It really has! I am still taking just the one Citalopram…