I don’t like to get involved in public outpouring of grief when celebrities die. In experience I have seen lots of posts on LinkedIn jumping on the bandwagon of someone’s death in the hope of boosting one’s profile and post reach. There are lots of post types that get my back up, far too many…
So, another year has passed us by and it almost seems as if it has gone faster than the previous years, picking up speed each year until most years pass with a blink of an eye leaving us to reflect and ponder and complain of ‘just where has time gone?’ Time is very much a…
Motivation Having had a conversation today with an individual I came to realise something I had never questioned before, what’s my motivation? I suppose having had a declining spiral of wellbeing over the last few years, I have either forgotten what my motivation was or indeed I had never actually decided what it was, as I…
A look on the positive side I don’t think it is possible to have just one favorite Tommy Cooper joke, as they are all brilliant and each one raises a smile no matter the amount of times I have heard them before. I fondly remember sitting snugged in with my Dad on the single sofa Chair…
The Depths of Depression Trying to explain depression is difficult, some people think it’s a case of just being sad or down, which in itself would indicate a temporary state of emotion. It also has been put to me by my brother that other events of happiness should immediately eradicate and dissolve the depression completely…
Friday 19th December 2020 So as the festive season approaches and the New Year waits in the wings my mood slowly begins the decline into a festive styled depression and anxiety state. As to why this is I am not sure but for as long as I can remember it does have a recurring impact…
To be bipolar or not to be bipolar, that is the question. So a trip to the doctors on Thursday last week saw me exploring the possibility or chance that I may be a suffer or suffering with or from Bipolar. I always find it immensely lifting when seeing the doctor, Wellbeing Coach or Counsellor,…
It has been a really good week for me, well it is actually over a week and probably nearly two weeks now since I have been on the new Citalopram tablets. So how has it been, I hear you ask. Well it’s been good. It really has! I am still taking just the one Citalopram…
Boom! There it is. A clap of thunder and the laugh of Vincent Price from the end of the Michael Jackson track – Thriller from the 80’s. (Incidentally, a great track and video for its time). A shout of anger, realisation of failure and submittal followed by the usual ‘Right that’s it’, ‘FFS’, ‘You’ve done…