Happy News Year!

Happy News Year!

So, another year has passed us by and it almost seems as if it has gone faster than the previous years, picking up speed each year until most years pass…
Who is this blog for?

Who is this blog for?

Who is this blog for? This is probably the first question that pops into your mind when visiting this site for the first time. Unlike the solution to Depression, the…
Motivation

Motivation

Motivation Having had a conversation today with an individual I came to realise something I had never questioned before, what's my motivation? I suppose having had a declining spiral of wellbeing…
Below Sea Level

Below Sea Level

The Depths of Depression Trying to explain depression is difficult, some people think it's a case of just being sad or down, which in itself would indicate a temporary state…